HOW WORKS BODY AND MIND IN THE FIGHT?

by Tibor Moravcik
inspired by Martin Wheeler
mind spirit body

The body knows what to do to survive.
The mind is much slower than the body’s instincts and the mind makes a lot of mistakes.
It’s not good if the mind overrides the instinct.
However, you need the mind to defend, because instincts knows just to survive.
Therefore, the instinct* is leading the movement, use the mind to modify the instinct, according to the situation**.

* Bruce Lee said: ‘Empty your mind’.
** it maybe necessary to strike, it maybe necessary just to control somebody, it maybe a mistake & you need to mask it for another movement. 😉

Look at similar article:
DO YOU HAVE PREDATOR’S INSTINCTS?